© 2020 PURE YOGA TONIC

Classes

Beginners - all abilities 

Beginners - all abilities 

Classes

Welcome to Pure Yoga Tonic.

About class...

Traditional Hatha yoga combining asana, pranayama and meditation. We bring focus to the breath whilst moving through our asana practice, to creating freedom and space in the body. Through a dynamic flow we bring ease and focus to the mind. Through our practice developing self-awareness and self-acceptance, to bring body positivity.  

Why practice yoga?

Through regular practice we can find the power of mind-body connection. Learning to observe ourselves we can start to understand what drives us, our actions, habits, and how we feel. Enabling us to listen to our intuition. Being more connected to ourselves, helps us to connect to others, and bring more authenticity to our lives.

What do I need?

Classes are welcoming and friendly, with all shapes, sizes, ages, genders and abilities. Classes are 75 minutes long are mixed ability, but are open to beginners. I offer a 6-week beginners foundation yoga course which might be a good place to start if you are a complete beginner or new to yoga. Please bring a mat and a blanket if you have a favourite one, if you do want to bring your own equipment please feel free to do so, otherwise use the equipment provided (this does not include mats). Please arrive 10mins before the start of class. All classes held at Clevedon Community Centre, Princes road, Clevedon. There is free parking and toilets on site. To book a class go to the on-line booking page, all classes must be booked on-line before attending class.

See you on the mat!

Namaste

Laura xx

Hatha Yoga

Tuesday

7.30 - 8.45pm

Hatha Yoga

Wednesday

7.00 - 8.15pm

Hatha Yoga

Friday

11.00 - 12.15pm